Training Menu:
12 week excercise program.................... $180.00
12 week nutrition program..................... $180.00
12 week combo (nutrition & training)........$320.00
* each program includes cardio,and resistance training
* nutrition program designed specifically for you
* weekly email consultations
* bodycomp and measurements monitored weekly
* free consultation in person or by phone
* phone consultations may be scheduled at anythime
6 week combo (tune up)..........................$180.00
* includes everything above, this is an awesome package for the client who ants to lose "10 pounds" before vacation.
Monthly excercise program........................$60.00/mo
Monthly nutrition program..........................$60.00/mo
* includes all the above, but no weekly check ins, only monthly
* these programs are ideal for the client who knows what to do but needs a specific format to follow.
* additional options available upon request.